Ulf Tölle MPH
3Moves2LifeXtension EAT, MOVE & THINK
About Ulf’s Service
Prompted by a deeply personal experience, realising that both of his parents died prematurely and unnecessarily due to a lack of knowledge and initiative, Ulf's journey into health started over 40 years ago. Leaving behind a successful career as a musician in an orchestra, he embarked on a lifelong quest to understand and improve human health. Through extensive research, training, and hands-on experience, Ulf has developed a unique approach that integrates the latest scientific advancements with practical, everyday strategies. His methods are designed to be accessible, effective, and sustainable, ensuring that everyone can benefit from his expertise, regardless of their starting point.
Ulf's philosophy centers around three essential moves for life extension:
- EAT: Practical advice on nourishing the body.
- MOVE: Customized fitness plans that are challenging yet enjoyable.
- THINK: Tools and techniques to cultivate a resilient mindset.
Ulf loves building a community of like-minded individuals and takes a personalised approach to ensure everyone feels supported and motivated. His enthusiasm and positivity inspire lasting changes in people's lives.
Ulf offers practical, science-based strategies to transform your life. Join a community on a journey to reclaim the health you deserve and move towards a healthier, happier future, adding more life to your years and more years to your life.
Quotes & Reviews
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.
Buddha
Reviews & Quotes
I am a man of fixed and unbending principles, the first of which is to be flexible at all times.
Everett Dirksen
Ulf’s Calendar
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Payment Options
You can invest with Major Credit Cards.
Payments can be made in CHF, EUR or USD.
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